Home
Rate your retreat!

All Inclusive Health Fitness Yoga Holidays and Detox Retreats Available

Our dedicated team of qualified fitness, yoga and wellness professionals each have unique talents to give you exactly the support and motivation needed in your journey to body transformation and rejuvenation on our health retreat holiday.
We are all united and passionate in the belief that we can help YOU achieve YOUR goals.

All inclusive health retreats worldwide

All Inclusive
Retreats

Our all inclusive packages ensure you can switch off and let us take care of EVERY personal detail for ALL fitness levels.

Detox Friendly Cuisine on HHH Health Retreats

Detox Friendly Cuisine

We cater for ALL dietary requirements and only use the freshest in-season organic produce available.

Handpicked Fitness Friendly Resorts which are perfect for our HHH Health Retreats

Handpicked Fitness Friendly Resorts

Handpicked luxurious resorts and hotels with modern amenities, stunning views and are fitness friendly.

Testimonials

“Such a great week! The place is simply stunning as is the scenery of the hikes. Lovely healthy food cooked by super-chef Al. Couldn’t recommend it more highly.
I will be back!.”

Vanessa T – Sweden

“It was very well organised a good balance of hiking, biking, exercise and games with very very good food and some relaxation by the pool..”

Diana Steadman – London

“We have been on many Health retreats around the world, but HHH is by far the BEST!.”

Hans & Jacqueline – Germany

“With the amazingly stunning 10/10 venue, the retreat, the organisation of it all and the food was just out of this world!.”

Leandra Schneebeli – Zurich

“What made this past week the holiday it was, is your attention to detail and wonderful, tasty, healthy, visually delightful meals, cooked just for me..”

Maeve Kelly – Dublin

HHH HEALTH RETREATS 2018 DATES

 

  VILAMOURA

ALGARVE

PORTUGAL

March 28th – April 3rd

EASTER Health & Fitness Retreat

Luxurious 9 bedroom pool villa with choice of queen or twin share rooms…

YOGA – HIKING – GROUP FITNESS – 1 TO 1 FITNESS – DETOX CUISINE – MASSAGE – BEACH BOOT-CAMP – COOKING CLASS

From £1095 pp

  KEFALONIA

EMBLISSI BEACH

GREECE

April 28th – May 5th

DNA Fit Retreat

 

May 5th – May 12th

Restoring Health Wellness

Detox Retreat

 

September 29th – October 6th

Barreworks Retreat

Luxurious 5* ocean front hotel with choice of deluxe or private pool rooms…

DAILY YOGA – HIKING – GROUP FITNESS – 1 TO 1 FITNESS – DETOX CUISINE – SPA TREATMENTS – ISLAND SPEEDBOAT TRIP

From £1895 pp

CALGARY

ROCKY MOUNTAINS

CANADA

May 20 – May 24

May 27 – May 31

July 15 – July 19

August 13 – August 17

Stunning 5* hotel on the foot of the Rocky Mountains with choice of packages…

DAILY YOGA – HIKING – PERSONAL FITNESS – DETOX CUISINE – SPA TREATMENT – NUTRITION CONSULTATION – KAYAKING

From £2895 pp

CRETE

RETHYMON BEACH
GREECE
2018 Dates Coming Soon

Brand new 4* beach front hotel with choice of ocean view or pool view rooms…

DAILY YOGA – HIKING – GROUP FITNESS – BEACH BOOT CAMP – DETOX CUISINE – MASSAGE – CYCLING – OCEAN SWIMMING

From £895 pp

ALGARVE

QUINTA DO LAGO

PORTUGAL

October 13 – 20

 

Private 5* villa with swimming pool, private cinema and luxurious bedrooms…

DAILY GOLF INSTRUCTION – 5 ROUNDS GOLF – GOLF PILATES – GOLF FITNESS – HEALTHY CUISINE – MASSAGE – PYSCHOLOGY

From £2195 pp

AVENUE MAGAZINE CANADA FEBRUARY 2018

Our Latest Instagram

ATOL Protected Package

If you wish to book an ATOL protected flight and retreat package please call (+44) 2071 646 812

ATOL Protected Package

If you wish to book an ATOL protected flight and retreat package please call (+44) 2071 646 812

FACILITIES INCLUDE:

FREE WIFI
ALL DETOX MEALS
LUXURY ACCOMODATION
AIRPORT TRANSFERS
DAILY LAUNDRY
PATIO OR BALCONY

WELCOME TO HHH HEALTH RETREATS

Personal Training – Yoga – Weight Loss – Nutrition – Pilates – Detox – Hiking – Swimming – Fitness Centre – Cycling – Tennis – Squash – TRX – Kayaking – TRAGER – SPA Treatments

WELCOME TO HHH HEALTH RETREATS

HHH Health Retreats is full of different options every day to deliver you expert results and knowledge in a stunning and FUN filled environment.

Our action packed health holidays deliver highly successful results and after just 1 week you will return home refreshed, toned, de-stressed and with energy levels you’ve never known before.Whether you are a beginner looking to tone up, increase your fitness and shed a few pounds, or someone who participates in regular fitness activities and would love to increase your overall fitness and knowledge, we have the expert team to provide you the individual attention your goals deserve.

Throw in delicious organic detox friendly cuisine, a day trip around the islands (on one week Greek retreats), plenty of downtime to relax and recover at the many amazing chillax areas, and you have an incredible health holiday experience awaiting you!

“Set up by London-based South African personal trainer Henlu van der Westhuizen and Australian chef Alan Wichert, these week-long breaks offer an impressive range of activities and a schedule that can be as busy as you want.”

FEATURED IN:

tatler
the independent
Queen of retreats
iod
elle
the guardian
wood + luxe
the scotsman
boat
conde nast traveler
madame travels
helthista

ACTIVITIES INCLUDE

HHH Health Retreats Fun Group Training in the Sun

TRAINING

HHH Health Retreats Outdoor Yoga Classes

YOGA

HHH Health Retreats Organic Detox Friendly Cuisine

DETOX FOOD

HHH Health Retreats Cycyling Trips in sunny Crete

CYCLING

HHH Health Retreats Sea View Hiking in the mountains of Crete

HIKING

HHH Health Retreats features swimming pools and ocean swimming

SWIMMING

HHH Health Retreats features beautiful running areas

RUNNING

HHH Health Retreats fun kayaking workout in Greece and Canada

KAYAKING

HHH Health Retreats features beustiful SPAS and a range of massage options

WELLNESS

Chillaxing is a great part of a HHH Health Retreats Holiday

CHILLAXING

HHH Health Retreats has several golf training and playing options for all levels

GOLF

HHH Health Retreats features Pilates or stretching classes on every retreat

PILATES

2 SPA treatments are included on 1 week Health retreats

MASSAGE

After hiking stretching is important on our HHH Health Retreats

STRECHING

Fresh juices and detox shots feature on every HHH Health Retreats Holiday.

NUTRITION

Queen Of Retreats

queen of retreatsHHH Health Retreats is a dynamic retreat company offering fitness breaks with an excellent range of activities and witty, upbeat personal trainers.
“The level of personal attention on a HHH week is superb, and the cleansing food and protein-rich smoothies take detoxing nutrition to a whole new level. It’s heaps of fun too – you will laugh your head off while your fat weeps in anguish.

Conde Nast Traveler

conde nast travelerThe focus is on changing your body composition (less excess fat, more muscle) rather than weight loss. Food is low-GI, dairy-, wheat-, salt- and sugar-free.
What makes this recipe for fitness so great, though, is the team’s good humour. You’ll want to bottle up their witticisms and take them home.

ELLE
elleBy the end of the week, I feel like a new woman. I am sleeping like a baby, have made new friends and have shaved several centimetres off my thighs and waist. The final days weigh-ins reveal I even lost 5lb, which is extraordinary because I haven’t felt hungry once.
HEALTHISTA

healthistaIs this the ultimate fitness holiday?
The thought of being able to work out intensely for a week and get a kick start with my fitness really appealed!
We had a large variety of fruit and vegetables throughout the day not only with the meals but also made into restorative smoothies, juices and soups.

Wood and Luxe

wood and luxeIf you’re looking to tone up, shed a few kilos or a dress size, HHH Health Retreats are the way to go
Everyone leaves refreshed, lighter, slimmer and I swear the circles under my eyes disappeared. I can’t recommend the retreat highly enough.
I lost 2 cms on my chest, bum & hips so I left a happy camper. Not to mention my radiating skin and smile ear to ear. And the amazing detox cuisine. Like seriously, the best food I have ever eaten. AND it was all good for you.

OUR PARTNERS

enduro hub
autistica
henlupt london
retreatnetwork.com
healthista
trade wings bespoke travel
go figure
evolve retreat co
wood and luxe
macmillan
madame travels

LATEST VIDEOS

HHH Health Retreats Emelisse Hotel Greece

Battaria Hike August 2016

Healthista’s 30 day Bikini Body Challenge Day 1

WHO WE ARE

Henlu Van Der Westhuizen

CO-FOUNDER
PERSONAL TRAINER / RETREAT HOST


Henlu’s area of expertise lies in core strengthening/posture correction/flexibility, his yoga & Pilates based background differentiates him from a normal trainer and therefore his clients hugely benefit with regards to overall wellbeing, flexibility & stress relief with his hands-on assisted stretching approach. He also specializes in pre – and post natal training, strength & conditioning for sport specific athletes.

Alan Wichert

CO-FOUNDER
F&B / SPA / HEALTH CHEF


Chef Alan brings more than 28 years of culinary experience to HHH. He has done over 100 health retreats worldwide. He has detailed familiarity with various international cuisines including European, Asian, Detox & has worked as executive chef at many luxury properties such as The 5 Star Four Seasons Fairways at Quinta do Lago, Portugal – Jnane Tamsna Boutique Hotel in Marrakech, Morocco  – The 5 Star Eastin Grand Sathorn in Bangkok & The 5 Star Kempinski Zamani Hotel on Zanzibar Island.

SUBSCRIBE FOR UPDATES

Subscribe To Our Newsletter

14 + 13 =

Open